What causes crackedfingerna.
How can I tell if my sodium intake is too high?
Answers:
Dry Dry Dry and over dry.
Use lotion every couple of hours. Drink a LOT of water durring the day. Think water, drink water..
Do you know how to make nose more prominent?
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I had CABG 5 weeks ago and my taste is still metallic. Anyone else have this problem this far out?
could be a lack of a vitamin or mineral, don't know which one. Good luck on finding outi have chest congestion that will not go away, causes breathing difficulty, what could it be?
lack of vitamins,to much exposure on nailpaint,or sunSource(s):
mada_152
please answer this question:)?
defficiency of B vitamins, vitamin A,calcium, zinc, iodine and iron. When your body isn't receiving enough of these When your body isn't receiving enough of these vital nutrients, or doesn't absorb or assimilate them properly, the deficiency may surface on your nails. Abnormal or unhealthy nails may also be the result of a local injury, a glandular deficiency such as hypo-thyroidism, or a deficiency of certain nutrients.
Below is a list of nails problem and the probable solutions
Darkened or Pale, thin lack-of-color nails. Probable cause: Anemia or iron deficiency.
Dry Nails that split or break easily. Probable cause: Lack of vitamin A, calcium, and protein. A protein deficiency can opaque white bands to appear on the nails or cause them to become dry, brittle, and very thin. Insufficient amounts of complete protein and/or vitamin A slow down the rate of nail growth (which is also affected by various drugs). A shortage of vitamin A or calcium in the diet may also cause dryness and brittleness.
Fragile Nails with horizontal or vertical ridges. Probable cause: Vitamin B deficiency. A lack of the B vitamin causes nail to become fragile, with horizontal or vertical ridges appearing. Horizontal ridges can also be a signal of a hormonal imbalance and sometimes appear during menstruation. Vertical ridges may signal anemia or iron deficiency or may results from aging or dryness.
Fungus Nails: Probable cause: Lack of friendly bacteria and/or too many antibiotics. A fungus infestation found underneath the nails can also be a sign of the insufficient intake of B vitamins. A intake of Acidophilus (a good bacteria) will help fight off bad bacteria. Artificial nails or damage nails commonly create fungus under the fingernails. A blend of two or more of the following essential oils applied to the nail or before applying artificial nails will also help with fungus. Tea tree, clove, eucalyptus, and/or niaouli.
Hang Nails: Probable cause: Frequent hang nails usually indicate an inadequate intake of vitamin C, folic acid, and protein.
Mood-shaped or white stop on the nails. Probable cause: iron and zinc deficiency. White spots on the nails can be cause by a zinc deficiency. Also a moon-shapes nail can be a sign of a iron deficiency.
Any nail abnormality indicates that the diet is not adequate. A well-balanced diet supplying all essential nutrients is recommended for all around healthy nails
Source(s):
http://64.233.179.104/search?q=cache:A5EB4fDCR-8J:www.bodyandfitness.com/Beauty/Health%26Beauty/brittlenail.htm+vitamins+for+healthy+nails&hl=en&ct=clnk&cd=1
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