i want more sex power but in natural way no medicines tell me exersise,diet & any thing,but no side effects?


i want more sex power but in natural way no medicines tell me exersise,diet & any thing for that , but no side effects pls, all in natural way,specially diet and exercise

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Answers:
Any exercise will give you more energy, thus increasing sex drive. A healthy balanced diet will do the same thing. Spicy food gets your blood pumping, try roleplay, foreplay etc. If it's endurance you're after, then ask your ladyfriend not to touch you intimately until just before penetration. Also try focusing on giving her pleasure, and not yourself. Good luck!

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