How do I get a 6 pack of abs?
Maybe I should settle for 2 pack.
dead skin on friend feet is peeling because he keeps them in front of heater what can he do?
Answers:
Train everyday, my friend did push ups, situps and trained jogging and sprinting. She now has a two pack. You better not forget to add one situp and pushup everyday.
when ur in the bathtub and you fart, do u try to bite ur fart bubbles? imlao?
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Well Lil lady,I've got good news and bad.Good news is a 6 pack is possible. Bad news it's harder for a women to achieve than a man. Bottom line, watch what you eat,and DRINK, and work out those muscles as frequently as possible. Sit ups are a option,but leg raises are easier on the back.Try sit ups on a inflatable work out ball. Good luck.Chronic Migraines while breastfeeding?
First off stop. eating junk food. =)No really I found this link for begining abs training..
http://exercise.about.com/cs/abs/l/blbeginnerabs.htm
Check it out.
Source(s):
J thinker
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