What is the best protein drink you have had that is not gritty and how do you mix it?
Is anyone interested in becoming a more healthy person?
Answers:
When I had jaw surgery years ago and had a wired jaw, I lived on protein milkshakes. My favourite was made with peanut butter, mashed banana, vanilla ice cream, whole milk and a little sugar. Peanut butter has a very high protein content. I also used to vary this with chocolate syrup. All of this, of course, was put in the blender and blended until really smooth and frothy. If you wanted to, you could even put this through a strainer, which I do when using fresh eggs.
I also found this on the Internet:
PEANUT BUTTER N BANANA PROTEIN SHAKE
4 bananas
4 tablespoons peanut butter.
4 cups milk
2 tablespoons honey
3 tablespoons evaporated milk
4 eggs
Mix the bananas with the milk, then add peanut butter and mix. Add evaporated milk and honey; mix. Add eggs and mix.
Of course, if you don't like peanut butter..
Listed below is a site with more recipes for protein drinks.
Other Answers:
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Edge or Atkins both make good tasting pre-mixed protein shakes (in a can) - you can buy them pretty cheaply at places like Walmart. The chocolate are the best I think, but you want to keep them in the fridge so they are cold. I haven't found a powdered one that tastes as good though.how can i get infomation on a mayoelectric hand for disabled person?
Genisoy vanilla protein shake mix.I use fat free milk and use a shaker to mix it.OR.I add it to my oatmeal in the morning for breakfast:
1/2 c Plain Oatmeal (Quick cooking)
1/2 - 1 scoop protein powder
1 packet of splenda
1/8 tsp cinnamon
Raisins
Add hot water and enjoy.
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Product called EAS offer a good range of all sports drinks.Is there any site where i can get free notes and pictures on aerobics training?
Yeah the pre mixed one are all right but if you want the powder you should try using the one from GNC banana flavored, o know it may seem weird but it isn't as bad as vanilla or chocolate.I usually mix it in one of those mixing bottles with semi skim ed milk.
I find it allot better than other brands such as Prolab and American Whey and maximuscle, but that's just my opinion.
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By far, HERBALIFE!They make awesome protein pies but my favorite shake recipes are:
BANANA SPLIT:
2 Tbsp. Dutch Chocolate Herbalife nutritional shake mix
1 Tbsp. Personal Protein Powder
8 oz. skim or soy milk
1/2 banana
6 to 8 frozen strawberries
-> Blend!
ENERGY SHAKE
2 Tbsp. French Vanilla nurtitional shake ix
1 Tbsp. Personal Protein Powder
8 oz. skim or soy milk, or water
2 lime LiftOff's
6 to 8 frozen strawberries
Source(s):
www.ThePerfectYou.us
360.yahoo.com/tresarose
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