Can Flax Seed make me lose weight?


I have a co-worker who swears Flax Seed is the reason she has lost a ton of weight.

how can i reduce my weight, last one month fat is accumalate in my body?



Answers:
It can make you lose weight, but maybe not. because flax seed has Omega 3 & 6 which are the essential fatty acids that your body needs to break down and convert fat into energy. your body should be able to keep a higher energy level thus burn more fat, but you also have to make should that you are burning more energy then you take in. flax seed won't do it alone, but is a great ad for weight loss and natural health.

Hey that guy BumberBuffer has a great point about a lot of things none disproves what I said though check out the link below and then call me a lier, if thats not good enough just "google" Omega 3 + weight loss. We will see who is the lier.

how can you match your Accessories with your cloth?



Other Answers:

What is the starting salary for a nurse?

Some say yes.
but I put on LOADS of weight.so..!

My boyfriend is smaller than me. How do I help him gain weight?

Brien is wrong.
Nor can flax seeds make you lose weight.

For information on Omega 3 & 6 see the link below.

Incidentally, an 'essential' fatty acid is a fatty acid that cannot be made by our body and so must be eaten. The same applies to essential amino acids.
Note: this does NOT apply to the so-called essential oils - this description is a marketing device, these oils are actually essences.
Source(s):
http://www.vegsoc.org/info/omega3.html


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