i have no appetite to eat even once in a day.What can be the solution?


Question:


Answers:
Eat anyway as much as you can. Eat at regular times eventually you will develope an appetite.

Other Answers:
try to eat small amount of food, little by little. Its okay if you don't have appetite to eat, just eat little amount of food.

My good friend had this problem. While I don't know what is the best thing to do medically, he over came it by eating a regular diet because he knew his body needed it. He almost had to force it down his throat. Eventually, he over came it. Make sure you're getting enough sleep and excercise. That may be a large factor. Or fast, let your body know who's boss. When you come off the fast, don't gorge yourself, start with small, bland meals. That's the best I can offer.



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