Can anyone help me sleep?

I can't sleep. It's been going on since I moved to Washington from Oklahoma. Ive tried staying up all night and all day so I can go to sleep the next night but that doesn't work. It's so annoying. Cause i want to sleep all day but I can't I have to watch my niece and nephew. Anyone know anything that helps them or something that I can take? Ive tried some over the counter sleeping pills but they only work for one day and then the next day they don't do anything. Is there something herbal that will help?

i have cluster headaches and pain and needles in my head and down my neck please help me i am scared?

Answers:
I know this sounds crazy but as soon as i close my eyes i start to visualize what i'm going to wear to work the next morning . i start at one end of my closet and go piece by piece {going by memory and considering color and material} By the time i've gotten through the first few outfits, im asleep. I guess this is my way of counting sheep except well, I count fashion possibilaties!! try it , it may help you as well.

Is V05, and Suave a manufacture shampoo's?

Other Answers:

Is anybody of you able to touch his/her own elbow with his/her own tongue?

try a warm glass of milk it helps babies sleep or try reading a half hour before bed or a nice warm bath before bed if none of that works i would talk to Dr. he might prescribe you something to help you i hope i helped a little bit

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SOS ! I'm an office worker and face the computer all the day , I'm afraid my health will be worse and worse.

Perhaps you need to see a doctor. The move has probablly interrupted your sleep pattern. Being in a new place causes sleep problems for a lot of people. Maybe Lunesta or something prescription could help you until you adjust to the new environment.

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how much weight does a person generally loose from a tram flap?

You can try taking Melatonin tablets,and avoid taking anything containing taurine,caffeine and alcohol.You're probably missing your old town and that could cause sleepless nights.

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