My sexual demand has dropped in couples of months in age 54, pls advise how to improve without medicine?

Question:

Answers:
Exercise. It produces the hormones you need for your sex drive to be healthy. it also promotes a feeling of well-being, which can sometimes be a problem for those who are around your age.

Another thing, if you are on meds for BP or high Cholesterol that could be the problem.you can possible ask your Dr to try an alternate drug.

Other Answers:
You have to find out why it has decreased: is it that you are not feeling on the mood (something emotional)? Then maybe you should talk with your partner to see how to make it more fun when makin love or maybe try new things and introduce back creativity on bed. Is it that you feel too tired for that? maybe becoming gradually more active will help you, practice some exercise during the mornings, try to walk more, and eat healthy :).

Yes, undoubtedly 54 years are few for such fall off!
Sure, with the age there’s a permanent decrease of the performance and erection, but in my opinion your situation is different and maybe there’s some problem.
Besides your fall off has been too great brusque and premature!
The problem can get many causes and so, in stead to be here to list some, I advise you to have some specific clinic exams.
If it's a lust or excitement problem probably will be a low testosterone quantity.
It can also depend by psychological factor as well as by erectile dysfunction.
If I’ve some disease, I will not be here asking for help certainly!
Health is too important to risk thro some wrong or inappropriate advice on this recreational chat!
Thus, I hope you don’t pay attention to some useless and stupid advices I read around.
Come on, consult a doctor because there’s nothing to get shame.

Excercise, put more protein in your diet eg. assorted nuts (unsalted) fish, brown rice, vegetables like beans and greens to help keep the mail moving in your system and your colon tract cleansed. Natural health irrigation procedures are an extremely big help, if you smoke and drink-STOP! Same goes for junk like coffee, soda, and caffine induced teas. Buy a nice bicycle, couple of sweatsuits and burn it up! Too cold outside? No excuse, spend an extra hundred or so on a bike brace so you can ride indoors. Work for what you want. Stress is another major contributing factor, stop that too.Go to a health food store and get some information on juice machines that can help you with any and all of your health problems. Nothing beats a failure but a try. Live long my brother live long.

Exercise is the cure.

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My sexual demand has dropped in couples of months in age 54, pls advise how to improve without medicine?

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