For how long will I be able to shed off pounds?
Question:
Answers:
You wont see any changes for about two weeks but it will be more energy boosting than anything, in three weeks to a month you will see changes in your body. Be patient and keep doing what you are doing. You say shedding pounds, shedding pounds is a process over time, you dont just shed it in one go. Cardio will help to lose the weight but not gain as much muscle.
Other Answers:
try using a weight loss program that helps you shed fat and not gain muscle.
Please remember, beauty might be skin deep, but UGLY runs all the way to the bone! Learn to like yourself as you are. Chances are, you'll always be about the same anyway. Women simply don't have the will-power it takes to loose weight. So find a fat guy and make alot of fat babies and be happy till your fat heart stops!
have u cut your calories and upped ur exercise? u may have over estimated the amount of calories you need which could b hiding the results of ur exercise try an official calorie counter and see what happens try .http://www.prevention.com/dailycaloriecalc/0,5869,s1-4-121-48-6382-1,00.html
More Questions and Answers
- how much does big buddha tattoo studio cost?
- whats a good hairspray to keep curls in for a long time?/?
- Where do I hire someone to come into our home to care for my mother after stroke, Greenville , Ohio area?
- what is apendicite?
- can you get hiv from open cuticles?
- how can I help some one in depression ?who I live with.?
- how do you measure girl's sizes ?
- Pain at night.?