what is the best way to get over the end of the day cravings?
I am on the ATKINS diet and I can go very easy all day long ( when I am at school and doing my stuff )but when I come back home - thats it ! I want to eat so bad and everything what attracts me is junk food and sweets ! so PLEASE ADVICE something ! thanks a lot!
What's the most effective diet?
Answers:
Stock up on carrots and have them when you have the munchies.
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