What is the quickest way to gain weight and keep it?


Question:


Answers:
all depends on your metabolism and genetics,youd wanna be getting in alot of carbs and calories cos to put on weight you have to be eating more than you use for everyday life especially if your very active you must be eating alot and youd wanna be doing some sort of weight training but it all takes time!easy pace wins the race!

Other Answers:
Drink Ensure Plus. It will add the PH in PHAT

mcdonalds..budweiser

Decide that you are too fat.
You will never lose an ounce again.
Your body knows when you are not happy
and strives to keep you there.

EAT and eat all the fatty foods they say we can't have

Wish i had that problem :P
haha Do what everyoenes telling you.



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