Help growing?

Question:

im 14 and im about 5, 5,1 tall and i seem to be below average is there a way to help me grow.

Answers:
Eat your greens!

Maybe you'll get a growth spert soon.At 16

Other Answers:
just wait

Everyone grows at a different rate. One day, you'll start growing and you'll be amazed at how quickly you gain height! Just be patient and forget about it.

be patient. you have plenty of time to shoot up yet. boys can still be growing at 19!

genetics determine how tall you will be.

In order for one to reach their genetic potential height, the body needs a certain amount of nourishment. This includes a balanced eating of vitamins that encourage growth proper exercising and adequate sleep.

Understand your body grows when it is at rest. Thats the optimal time when the body can restore the adequate balance of amino acids and minerals that encourage growth.

These are a few things you can to optimize your growth potential but ultimately genetics will determine how tall you are.

To prevent typing it all out right here, just check my source for the list of things you can do to optimize your growth.

http://www.jtfit.com/grow-taller
Source(s):
http://www.jtfit.com/grow-taller

just wait. u'll hit a growth spurt soon!!

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