what is better for you when you are sick. zinc losenges or echinacea?


Question:


Answers:
I would take both just to be on the safe side.

Other Answers:
echinecea with 3 or 4 cloves of garlic and fresh lemon warm juice

Zinc losenges will be absorbed directly into the blood system. They are a required mineral that the body uses to build the immune system - the cells that fight infections and viruses.

Don't wait until you are sick to take zinc. Having a sufficient supply in your body will help you stay healthy and keep you from getting sick.



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