What is the best ways to reduce stress and high bllod pressure?
Question:
Answers:
Exercise, yoga, proper nutrition, medication.
Other Answers:
exercise and eat right
SEX.Do it til your unconscious. It's better than walking..lol..
Blood pressure pills help too.
get a dog,see comedy movie,go to the countryside area where everything still look green,and you can breathe fresh air,aviod coffe and eat too much meat,high fat food,salty food,and alcoholic food and drink
Source(s):
http://www.gsk.com.au/gskinternet/publishing.nsf/Content/HealthyHome+-+Mar+2005
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