i have a thing were i can pop my ankle over and over agin non stop is this a bad thing?
Question:
Answers:
what you are hearing is the tendon slipping over the joint. it is not harmful just makes a funny noise. when you rotate your ankle the tendon, the connective tissue that holds muscle to muscle (the muscle in your foot to the muscle in your lower leg) is forced over the joint which causes what you hear as popping.
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