is rowing machine still popular? can it do good for my thighs?how long should I exercise on it?
Question:
Answers:
Using a rowing machine is a good exercise. It will work your arms, abs, legs, and can be a good cardiac workout as well. Start slow, maybe 5-10 minutes, depending on what kind of shape your in to start with and work up to 30 minutes or more a day, or 1 hour 3-4 times a week.
Other Answers:
Rowing machines are great workouts for abs, back, arms, and thighs!
Have fun and you will feel the burn!
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