if you had a physical test what is the best prepreration?


Question:


Answers:
Don't get drunk the night before, especially if there's a medical too

Other Answers:
The US Army uses push ups, sit ups and cardiovascular running to get people into shape. The great thing about these exercises is that they carry very little risk for personal injury compared to free weights and even children can do these exercises to get into shape, and these things will get you into great shape with very little risk.
Source(s):
A Health Nut

Stay calm.



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