what is kalistatics?

Form of yoga?Workout regimen?

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Answers:
Are you maybe thinking of "calisthenics?"

Wikipedia says:
In the United States, calisthenics is a type of exercise consisting of a variety of simple movements usually performed without weights or other equipment that are intended to increase body strength and flexibility using the weight of one's own body for resistance. The history of calisthenics is linked to gymnastics. Disciples of Friedrich Ludwig Jahn brought their version of gymnastics to the United States, while Catherine Beecher and Dio Lewis set up physical education programs for women in the 19th Century. Organized systems of calisthenics in America took a back seat to competitive sports after the Battle of the Systems during which states mandated physical education systems. Examples of calisthenic exercises include: sit-ups/crunches, push-ups, squats.

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Calisthenics
normal exercise junk, like jumping jacks, running, windmills etc. old skool term used by gym teachers :-)

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basic cardio excersize

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Calisthenics refers to exercises that require no equipment. They are normally used for cardiovascular workouts.

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i think it is another name for exercise

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Calistenics is just a general term for light gymnastics.

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cal·is·then·ics Pronunciation Key (kls-thnks)
n.
(used with a pl. verb) Gymnastic exercises designed to develop muscular tone and promote physical well-being: Sit-ups, trunk twists, and other calisthenics are demonstrated on the videotape.
(used with a sing. verb) The practice or art of such exercises: Calisthenics is recommended to relax the muscles before a run.
Source(s):
http://dictionary.reference.com/search?q=Calisthenics

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it is calistetics and it is a mixture of yoga and aerobics

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what is kalistatics?

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