I'm lean and want to improve my body. i have the habbit of m@sturbation. I do it twice a week. does it affect

Question:

I'm very lean and i want to improve and build my body. I have the habbit of m@sturbation. I do it twice a week. does it affect improving the body ? what should i do ?

Answers:
Proper diet(protein and carbohydrate rich)appropriate to you and systematic exercise will improve your personality. Its not the act of self-pleasure that affects your body but the ill feeling that makes u sick. I need not tell u too much of anything is not good for your mind as well as body. All the best for improving your personility!

Other Answers:
CONTINUE MASTURBATING. I dont think it affects your body physique. When you m@sturbate, do you "come?"

no effect at all my man .that saying sex makes you weak is a age old myth.its good for your postate gland.skin.gets you mentally ready for sex.so pull out your sword and whack away man whack away..lol

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I'm lean and want to improve my body. i have the habbit of m@sturbation. I do it twice a week. does it affect

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