who are best suited to exercise yoga,what about college students?
Question:
Answers:
ANY AGE.
College student and young can perform the yoga in perfect way, as their bones are not stiff, it can develop elasticity.
College students and young go for yoga, They can face the stress and strain of life in future very well.They can enjoy a good life.
Other Answers:
Yoga is suited for everyone.. it can be participated in at any level.. young to old, and beginner to advanced
yoga is for everyone, you must do it carefully under supervision of a yoga teacher, some yoga asanas are not for some patients, so you must got through that,
Source(s):
http://www.geocities.com/uttoransen4/
Yoga is a great form of exercise and beneficial for all levels of experience. Rent a yoga for beginners tape to do at home, I think you'll find it every rewarding and uplifting. Ido!
Sure. Yoga relaxes the mind and body, so it's perfectly suited to college studants to relax
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