How will i ever gain weight? i've done everything i could.?
Question:
Answers:
get pregnant,youll have all the weight you need.lol
Other Answers:
Multiply your current weight by 15. That number is the amount of calories you'll need to maintain your current weight. Eat ABOVE that amount and you'll gain weight.
Take into consideration how many calories you'll burn by walking, etc. Figure that in.
there is a powder formula here in australia called sustagen, and it helps people gain a bit of weight
why add weight?
I would go to a health food store OR a Vitamin store they should have something there that will work for that. Once you get there ask the specialist behind the counter. They should be able to provide you with some type of product. Must be nice to not have to worry about losing weight though LOL.
Wow, that is an unsual question. Do what Renee Zellweger did for Bridget Jones! Donuts, donuts, and more donuts. Chips. Hot dogs. Pizza. Burgers. Chocolate, chocolate, chocolate. Super size everything at McDonalds. Worked for that guy in "Super Size Me"! Ok, well, seriously, those things will work if you want to gain fat.
If you want to gain muscle weight, then you need to do resistance training with actual weights. Muscle weighs more than fat, so even though option A (eat fat) looks like more fun, working out with weights would be more effective.
Milk milk milk, the best is fresh cow milk, at least 0.5 liter a day. Don't forget to exercise too, from my experience, you'll appetite will increase if you're exhausted. So after exercise you'll be likely to eat more. It will also keep your body toned despite the added weight.
You should also check with your doctor if you have a digestive or hormonal problems.
If you are serious and have the desire then contact Todd Ganci at the website below. His expertise is in customizing diets for all to include the mighty jaycutler.com Todd can guide your diet throughout the year for approx 350 dollars and will even suggest workout plans. Check it out he is legitament.
Source(s):
http://www.professionaldiets.com/
the same thing that helped me loose weight, will help you gain. You can achieve your perfect weight.
After trying for 10 years. I finally lost 150+ lbs (12 stone) and kept it off for over 3 years now. I am now in amazing health, all around, not just thinner.
I did it without medicine, workouts, religion, going hungry or hating my food and without an operation or secret formula. I had tried counting: calories; carbs; fat; etc. I had tried jogging, swimming, weights, aerobics, crazy medicines and starving! But nothing ever worked well or lasted very long.
I also had Hypertension, High Blood Pressure, Chronic Asthma, vision and hearing loss. constant colds and ills, annual flu or pneumonia and more. I was approved for bypass surgery and taking usually between 16 and 20 pills a day.
take a look at my before and after pictures.
------------------------------.
I'm Chris.
http://www.fromsadtoraw.com/Journals/Chris/Pictures/RawPictures.htm
http://pg.photos.yahoo.com/ph/personalgrowthnow/album?.dir=/bfa5&.src=ph&.tok=ph1YNpEBJB8qTLBg
more info:
http://www.thelighthousewebworld.com/raw.htm
Source(s):
life, mine
You just need more protein and some weight training. That does the trick everytime.
More Questions and Answers
- Where can i look for a cool hair style?
- HSV - 1, oral sex question?
- HOW? why?? i'm amazed!!?
- Does anyone know a good psychologist in Dallas?
- is a blind man less wiser than a man who can see?
- What could it mean if you spit up blood?
- What are the strategies towards Sustainable Domestic Water Supply?
- how can you?