Does anyone have IBS and do they know anything that will help ease it?
Question:
Answers:
LOTS of fiber and whole grains and the best multivitamin on the market is The Vitality Pack by Melaleuca. That plus their Florify and Provex will totally eliminate the problem. Or at least I have not found anyone that has tried this and not had success. I was not full blown IBS but I had colon issues. Now I can eat anything!
Other Answers:
I have had IBS for about 8 years. Stay away from a lot of beef and spicy foods.
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