I hate my thick thighs. How can I slim them down?


Question:
Please help!
No matter how much I exercise (mostly jogging) they're still thick and pudgy.

Answers:
same deal here! All you can do is tone them up! You must strength train in addition to your jogging-works wonders! I have lost about 5 inches toal from thighs since I incorporated weights!

Other Answers:
I can relate. Sqauts and lunges are the best.

Well of course running isn't going to help you. You have to do pilates, tae-bo, squats, and lungs. Do this 500 EACH 3 TIMES A DAY! that =1500 times. If you do this then you'll see major results, just take my advice and do it daily for 1 week! trust me!



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