what can help with lack of energy and fatigued..no energy for 35 years.especai. herbs & alternative health
Question:
Answers:
B vitamins, Ginseng, caffeine. Have your thyroid checked. Eat a well balanced diet, blood sugar levels affect your energy, drink plenty of fluids. Hope this helps.
Other Answers:
Try Carbo Veg 30 and China 30 Homeopathic Medicines thrice a day half hour before meals 3 drops in a sip of water !
Voila !
Feel Free To email me if you need help with Homeopathic Remedies or Chronic Fatigue !
Take Care and God Bless You !
Source(s):
http://homeoint.org/books/boericmm/c/carb-v.htm
http://homeoint.org/books/boericmm/c/chin.htm
see if you have mono, chronic fatigue or epstien barr. if you have any of those, acupuncture or herbal meds can def. help, it will take a while though, since it is a chronic thing. if you dont have any of those, watch your diet and how fast you eat. take it easy.
Try qigong exercises.goto this website for free articles.http://members.tripod.com/internalart then breathing exercises articles or contact me for more information
First of all get your blood checked for Anemia and Thyroid functions test(TSH).Take a good multivitamin with a lot of B compex, enough iron and calcium.Also get yourself checked for any chronic bleeding/nutritional deficiencies.Check yourself for DEPRESSION also.
YOu may be lacking essential nutrients.
1. Stop iodized salt.
2. Eat plenty fruits and vegetables soups.
3. Try Chyvanpras, Drakshavaleha..these are ayurvedic anti-oxidants avaialble on line.
4. If suffering from poisoning caused by vaccines etc, coriander(cilantro) juice 20 ml daily at breakfast will take care.
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