how can i get rid of my anxiety?
i was in a car accident 2 yrs ago and then another one a little over a month ago and when im riding in the car now i get so tense and i pop my fingers play with my jewelry and if anyone within 5 miles has there brakes on i freak out becuase i think my fiance is going to hit them..is there anyway to NOT be like this becuase it is starting to get really bad, and it annoys the crap out of him too.
who all has a dooney and bourke purse?
Answers:
I can sympathize with you. I too was in a car accident where I hit a man and he flew into my windshield. It was awful and I didn't drive a car for over a year after that. The first time I did drive, a deer jumped in front of my car and I about flipped out. Talk about anxious! That's all I was. The only thing that helped me was going to family doctor. I went and saw a therapist but that didn't help. My family doctor prescribed a medication that I took for a year and now I'm much more relaxed and I don't need the meds anymore. Please see your doctor, he can help you more than you think. Good luck to you!
what should i take to have muscles.but not as bulky like those body builders have!?
Other Answers:
you should talk to your medical dr.
Have him work with you. When you get to feeling like that have him talk with you about other things that have nothing to do with that very moment. It could be the silliest thing like talking about a movie you have seen or about places you have been to on vacation. It helps. The only other thing would be meds for a short time. Don't be ashamed to call a doctor for help. That's why they are there. Good luck!
I had anxiety and panic attacks for years however after years of therapy and medication I learned to take things slow. I was 21 before I got my liscence just for that reason. I started out with short trips like down the street and worked myself up. I still cannot drive long distances or freewways but I do drive so there is progress. Good Luck!
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Well, talk to a professional. Maybe you can work through your anxiety.How much does it usually cost to have PET scan in the Philippines?
The most scientific and the most reliable remedy of anxiety is the MEDITATION.How do you restore damaged hair?
HAVING BEEN REAR ENDED MYSELF I KNOW THE ANXIETY IT CAN CAUSE FOR FEAR IT WILL HAPPEN AGAIN. I BEGAN DRINKING A RELAXING GREEN TEA AND IT RELEASED SOME OF THE ANXIETY.What can you say: Biopsy will only spread the bad cell.In this case for breast.?
You should really check out reducingstress.net.(http://www.reducingstress.net ) There is a lot of great content, information articles and links on the subject there.More Questions and Answers
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