What do we have to do for PROPER DIGESTION?
Question:
Answers:
Eat cereal or something with fiber in the evening, have plenty of vegetables in your diet, and drink coffee in the morning and relax on the throne with a good book.
Other Answers:
mix lemon juice with milk, and then dink it!
Eat a balanced diet and exercise. Drink plenty of water every day. Complete digestion and removal of feces probably doesn't occur because the body is probably processing something at all times.
try to stay away from foods that contain alot of additives and preservatives also drink alot more water
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