Has anyone here done a Spin class? If so, what is it like?

Question:

Answers:
They are brilliant and give you such a buzz.
Hard work but worth it.
You burn so many calories and get mega fit.
Just vary your exercise regime as they do build up your thigh muscles so alternate so you work out all muscle groups.

Other Answers:
Yes and I love it! It's a great workout and where I go they dim the lights so even though you're getting a great workout to me it seems sort of relaxing. I definitely recommend it but vary your workouts so that you can build all types of muscle groups.

Yeah, they are a great workout.. but hard at first.
Also, my butt hurt the next day, but you get used to it.
I think the best thing about them is that the time goes by pretty quickly because you pedal to music and change biking position, etc.
I recommend them!

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Has anyone here done a Spin class? If so, what is it like?

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