what is the fastest way to loose weight around your tummy for men?
Question:
Answers:
Do sit ups and run a lot
Other Answers:
Healthy eating is the key. Drink lots of water, eat protein (chicken egg whites) and avoid an overabundance of pasta and any unnatural sugars. Eat more vegetables and fruit. Try running and weight training along with this and the weight will come of steadily and quickly.
i would say work out go to the gym and diet right. you cant go wrong
Very low carb foods only - ie no bread, rice, pasta ,potatoes
etc only fruit as carbs .
the Sauna Belt.
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