Is it healthy for teenagers to consume Ginseng tablets? If not, why?


Question:
I am 15 and am currently taking two Ginseng tablets per day. One tablet is the same as 275 mg of raw Ginseng Root. Is this unhealthy for someone my age?

Answers:
So far there`s been no negative studies on taking ginseng and it contains lots of vitamin B complexes which are water-soluble vitamins.

Taking two tablets a day sounds ok if that is what the instructions suggest. The only negative thing I can think of.is if the manufacturer is a trusted company.

Other Answers:
Not that I know of. Ginseng is a good herb to use for your health. Just take the required amount and you should be fine.

I took them all through high school! It what was got me thruogh all my testing and graduation testing! It gives energy and it helps with memory!! I took it, i'm not harmed yet!!

Nope, but it's gonna give you a hell of a erection!

A small quantity won't cause any harm but don't go overboard as too much of anything (even pure water) can be very bad for you! But as I said a small amount will not harm and may have some slight health benefits.
It's still probably not a good idea to give a teenager a herb used to aid sex drive though.

Yeah it is good for the libeto



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