What is a good guide line of servings per food group to eat when you are diebetic?

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Answers:
It depends on how well your glucose level is regulated. This is best discussed with your physician. That being said one of the best know diets out there is the diabetic exchange diet. See http://www.healthsquare.com/mc/fgmc2022.htm

Other Answers:
Diabetes needs to be monitored as every one reacts differently to different foods and often substitutes as well. It is only with careful monitoring of blood sugar and controlling intakes while working with a physician and dietitian familiar with diet requirements for those with type 2 or type 1 diabetes that you can make your choices. Regardless there are many places for help including WWW.WebMD.com, The American Diabetes Assn among others. AS you did not specify your age you should know that is another factor in making a diet. Discuss all your concerns with your Parents and Doctors as everything you do now will shape your future.
Source(s):
25 years living with this as a type 2

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What is a good guide line of servings per food group to eat when you are diebetic?

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