What kind of dances helps to sweat alot?

Question:

What kinda dances help to sweat alot and helps to lose the fats from my tummy, tights and buttocks?

Answers:
I think every one is different so how you sweat will be different from others. But I think step aerobics is pretty challenging.

Other Answers:
Swing dancing work well & allso tango but just about any fast dancing work well.. Good place to start is take a dance lesson class.. I take lesson ever week & have a blast learing new dance moves!!1

belly dancing is the "in thing" for women right now.it improves your upper body particularly you tummy. =) you get to exercise and sweat,you get to wear pretty glittery skirts,you get to improve your dancing skills,and last but not the least you get to have fun! fun! fun! summer or right now is the best time to try it! now get off there and shake ya booty! LOL

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What kind of dances helps to sweat alot?

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