how to get rid of your bad habbits?
Question:
Answers:
Dear friend, a strong will.
U can do anything with a string will if u really want to do or stop something.
By the way, there are many ways to get rid of a bad habbit, like doing something else when it's the time of the bad habbit.
Other Answers:
sing the barney song whenever your about to do them. it's embarressing so it will make you stop "i love you, you love me.etc."
trust me it works! good luck with your dirty habits!
if you really want to get rid of your bad habits pick one you want to work on that you believe is the easiest to tackle and pair it up with something that is good for you and when you get the urge to engage in your bad habit go for a walk, read a book, something you enjoy. Say for example you eat a lot of junk food late at night. Instead go buy your favorite fruit or drink some water. Replace your bad habit with a good one. I've read it takes three weeks to get rid of a bad habit. You do need to genuinely want to get rid of your bad habits and depending how bad they are it can be difficult but not impossible. Good luck.
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