What are the characteristics of yoga?


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Answers:
There are three characteristics of yoga: one is concentration, the second is direction, and third, and most important, is expansion. The first one makes us aware of our physical energy, the second is to transform them into psychic one, and finally transform this to spiritual bliss

Other Answers:
There are many! You might find this article useful (http://www.yogaindailylife.org/articles/show.asp?id=20030514201)

Yoga refers to any practice which serves to uncover the fundamental unity of the individual self and the universal self, with variations in meaning depending on the philosophical paradigm adopted.



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