I drink a glass of fresh home made carrot juice daily.?


Question:
I heard that taking vitamin a too much is toxin for our health. Can you please advise whether it is true or not.

Answers:
Just shove the carrot up your ****, that's the healthiest thing you can do.

Other Answers:
Too much vitamin C isnt bad but certain ones can be.

Too much vitamin C results in your cells becoming oversaturated and it floods into your skin turning you orange

Hence we are what we eat
Aka you will be a orange freak of nature and people will hate you and you will prove a loser.

as long as you don't grow a cottontail you'll be all right

Hi! There are 2 types of vites; water soluble and fat soluble. An excess of a water soluble vite is flushed out of the body in urine but excessive fat soluble vites don't have a proper way of being released and they can be toxic. Some toxicity is more dangerous than others. In the case of the vite A in carrot juice, you'd need to drink more than 1 glass everyday for it to become toxic. 1 glass won't do it but please make sure you don't eat a pound of carrots on the side! :) You're ok!

BETA CAROTINE..IS WHAT WE GET FROM CARROTS THEN OUR BODIES CONVERT IT TO VITAMIN A..RECENT FINDINGS SAY..WE DONT GET MUCH BETA CAROTINE FROM CARROTS UNLESS THEY ARE AT LEAST PARTIALLY COOKED. SO DRINK UP

Vitamin a in the Oil form is toxic, However, what you are having is beta-carotene, a precursor to vitamin A. Your body makes its own Vitamin A from the Beta Carotene, and you cant develop a toxicity from it



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