How can I weigh myself at 11 pm and wake up 5lbs lighter at 8am (with no potty visits)?
Question:
Answers:
You have burned up fats and calories when you sleep. Especially if you didn't sleep well; tossing and turning all night burns up a lot of calories. Even in a good sleep, you move around a lot. Plus you have processed any foods you may have eaten and it depends on what you ate that day that maybe different from other days. Go to a medical website and look it up if you need specifics. Hope this helps!!
Other Answers:
you loose a couple of pints of sweat each night
Source(s):
nurse
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