What vitamins will help improving the memory and brain functions?
Question:
Answers:
Ginko is one of those "catch all" remedies, it doesn't really do much, but it makes people feel more secure. Like St. Johns Wort.
Eat some fish (not a lot, because of mercury in the fish). They have Omega-B (?) Fatty Acids that are good for your brain.
Other Answers:
ginkgo biloba
omega 3-6-9
Strawberries have a memory vitamin in them. Good for memory.
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