I need a quick and effective diet plan that has been tried and tested and works?
Please Help! this serious and i need to noe!?
Answers:
I've tried all the diets. They're all extremely hard to follow. I have never been a person to eat healthy. The methods I tried and have actually worked are diet pills and exercise. And it helps to bet someone some money that you will lose the weight. I know it sounds crazy. But one year at work I bet three friends forty bucks each that I would lose 20 pounds in one month. And I did it. I won 120 dollars and lost 20 pounds. Motivation works. I also lost 20 pounds from L A Weight Loss. It's motivating to me because I go in every week and weigh in and I have to lose two pounds a week. I'm paying a lot of money for it, so I make sure those two pounds are gone every week. Quick fixes never work. So unless you have a major event to attend, you should chose the most effective route. Cut out all junk food and start exercising. I still eat all the foods I have always ate but I eliminated ALL junk food. Lowering your carb intake also works. It's also important to cut down on your sugar intake. It also help to set a goal date. Make a commitment to yourself, make a bet to someone, and get going.
how can remove my bodily hair permanently?coz i just don like them at all.PLease help.?
Other Answers:
my nose is bleeding from last 2 days due to cold i guess.what should i do?
weight watchers is the best,go to website weight watchers.comare there any sexual side effects with taking lexapro?
Ha! Good luck!Atkins..I've lost 87 pounds over 9 months
Eat less calories than your body uses. When this happens your body will use the fat that it has been saving for such an occasion. A rainy day if you will. You need to burn 3,000 calories to burn a pound of fat.
Why is laughter a good medicine?(I love laughing)?
walking and eating healthy are the best ways, but for a little kick along and garanteed weight loss try reductil, you can get a prescription from doc,Does Over-stress hurt testis ?
easy..just whenever theres food in front of you,shake your head until its gone!!ok,i will get serious now..diet need time..unless you do surgery. if you have spare money, you can go to a licensed diet company like weight watchers..if you really dont wanna spend that much money. you can always do exercise(a lot of them, but make sure you dont over do it, or fat will become muscle), and eat healthy(eat mainly veg,everythingcook with salt and water only), n dont drink any alcohol.these will help you lose some weight. :-)
slimming world you never go hungry and you lose tons of weight i did it and so can you good luck
Is it dangerous to scan my face? Should I close my eyes?
There is only one way to lose weight.In fact, in the entire history of the world, no one has ever lost weight via any other method (except surgery) and every single time this method has been used it has worked. Every time, 100% of the time.
What is this miracle weight loss method?
Simple: Consume fewer calories than you expend. If you do so, you WILL lose weight; the laws of thermodynamics demand it.
Now that you know the irrefutable science behind it, it is up to YOU to decide how to do it: Eat less food or lower calorie food, expend more calories via exercise, a combination of both.whatever works for you.
Forget pills or creams or devices.
To lose weight (fat) you simply have to burn more calories than you take in.
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