My little spider veins hurt when I am done running,like a bruise?
They are realy tiny but they are tender after my run.They are in my lower legs and 1 or 2 by my knees.Everything else feels great.I run about 4 miles 3 day a week.Can someone help?
Answers:
Try eating plenty of garlic either in the food you eat or in capsule form ,garlic cleans fat deposits out of your arteries and veins leaving more room for the blood to flow.
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Ginko biloba and red panax ginseng improve circulation. I'm only guessing, but that might help.More Questions and Answers
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