How do I get ride of my fat?

Are soft drinks really that bad for our bodies, idrink about 2 to 3 cans of diet coke each day..?

Answers:
Follow this link to a negative calorie diet that if you search the web is supported by almost every major medical institution out there.

http://www.weightlossforall.com/negative-calorie-foods-list.htm

Personally I can not stand vegetables, so I lean very heavily on the fruit, apples, watermelon, oranges and peaches are my main stays and I lost 30 pounds between July and December of last year and am just waiting for this damn winter to get over to resume it.

You will want to surf the net and look at several of them, for some reason I did not find all of the stuff I could eat on any one diet page, this is just an example, my doctor gave me a hand out of what I am really doing, but it is basically those fruits, a ton of water, some diet drinks and celery dipped in low calorie dressing to keep the fiber intake up. Since I ran out of fruit options in December, I have went to a all meat diet as a maintenance diet one and have lost more weight, but that one by far worked the best and fastest.

Good luck,

John B.

what is the difference between relapse and reinfection?

Other Answers:

i am taking flomax--is coughing and congestion a side effect?

Spell "Rid" correctly

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what are the geologic agents of bird flu? and what are the geological agents of Meningococcemia?

excercise

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Does echinacea cause infertility?

change what you are eating eat fruit and veg and exercise

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Is it allegeries?

Dunno how you can get ride of your fat, have you tried Six Flags?

You can get rid of your fat through excerise and healthy eating habits.

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Excuse me.!Just think for a moment..! where can we find the real happiness? Absolutely the answer is below.?

You have to exercise every day.Healthy food will help losing weight too.In the beginning it will be hard (almost impossible),but eventually you will feel great.

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how much does a CNA make?

make exercises and get a trainer or make a surgery .

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masturbation does something bad to you?

eat veg,eat at home,excercise,go to a health club

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