How can you flatten a stomach in minimim time?

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Answers:
Steam roller. But actually crunches do help by retaining your guts. With weak abdominal muscles all your guts just kind of spill over. If you tighten up your abs you'll have a flatter stomach even if there still is flab in front. Of course if theres an excessive amount of fat that won't make much difference, but muscle still burns fat. Again sensible diet and exercise and slow steady dedication are the best answer. If you don't like that, go with the steam roller option.

Other Answers:
Grab some Slim Fast Optima and run your butt off. You'll see results in like a week. Serious differences in about a month.

eat less fat..doesn't matter how many crunches you do if your stomach muscles are hidden by a layer of fat.

lay flat on your back..i will be there soon!!

wailkg and swimmming,ect

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How can you flatten a stomach in minimim time?

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