If you haven't slept the whole night and are tired but can't sleep what can you do?
can someone tell me whats the limited number of carbs a diabetic can have at one meal?
Answers:
Drink a lot of cofee!
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how do i increase the size of my penis?
take 2 nytols and half a bottle of vodka. then its syanaraWait it our another day. If it persists, or if you become very edgy when going to bed, then go see a doctor. Valium will put you right to sleep. That over the counter sleep medication induces some type of false exhaustion and you wake up with your heart racing, tired as hell but unable to fall asleep.
What is the best over the counter pain medicine for a toothache?
get to a doc for a sleep aid in the short term .In the long term you need to speak to a professionalExercise may be the best remedy. You may also try chamomile tea.
Make sure you do enough physical activities on a REGULAR basis so that your body can establish a pattern for work and sleep. Try not to take long naps during the day.
Make up for one sleepless night only so that you don't over-sleep on subsequent days, which will only repeat the insomnia.
Have a glass of warm milk, and a LOT OF SEX!!but make sure hes good or you will just be tired and frustrated!your's truly Coyotedrags@yahoo.com..
Source(s):
it used to happen too me.
My recommendations: 1) Allow a talented, unselfish significant person to deep muscle massage you and then provide you with multiple orgasms without requiring you to do the same in return (not necessarily in that order). This will facilitate a rapid release of stress and tension, and completely relax both mind and body to flaccid state. 2) Deal with the unresolved issues that are troubling you head on. Whether they be relationship or finances create a plan that addresses them. 3) Do not take any sleep aids (medication).they merely mask the real problem and eventually numb you.
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If this is normal then you should have your Dr. refer you to a sleep clinic and you will have to go and have a sleep test done. you may have a sleeping disorder.Source(s):
www.snorenomore.com
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