how much exercise should you get each day?


easy way reduse my body weight?



Answers:
You should exercise at least half an hour, 3 to 6 times a week.

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Other Answers:

How do I chnage the smell of my leather shoes?

if you walk and have sex, it should be enough

How to lose weight in a short time?

The American Heart Association recommends 10,000 steps per day. This can be done by purchasing a pedometer and clipping it to your belt each day. This should let you know if you are getting the recommended exercise. If not, suit up. Treadmill, court, gym, these things should be in your daily regime.

"can anyone help me with"--any three food problems worldwide that appear to affect women more often than men..

At least a half an hour


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