Best treatment for adult ADD?
Answers:
See a Naturopath and get tested for food allergies. Recent research has shown this to be a major cause. Increase youe intake of fish oils..this has been shown to help significantly also. try a therapy called Thought Field therapy this is getting amazing results in kids with ADD.
See this site for more http://www.jentleearthhealing.com/tft.html.
Craig-Naturopath.
Can really bad infected teeth affect the rest of your health?
Other Answers:
What did you use to inspire yourself to exercise more?
Sleep at night, get regular exercise, stay away from crappy food, excessive coffee/alcohol/nicotine. Take a time management course, use a day planner.If you are short, what are things your can do in order to grow taller?
Although I am new (3 months) I see this question has been asked quite a bit, and there have been some very good answers.So, I would recommend you do a search on youqa.com for ADD and maybe ADHD if that applies.
Phosphatidyl Serine supplement
SAMe
Calcium-Magnesium-Vit D supplement and
Fish Oil capsules
will all help.
But you can also cull the best of the best by doing that search on previous answers.
Enough exercise is also very important, as is sleep.
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