I want to be taller, I'm not short, but want to be taller. What I can Do to be taller?
I'm 17 years old boy, I'm 176cm, I want to be taller. please help.
How will i ever gain weight? i've done everything i could.?
Answers:
genetics determine how tall you will be.
In order for one to reach their genetic potential height, the body needs a certain amount of nourishment. This includes a balanced eating of vitamins that encourage growth proper exercising and adequate sleep.
Understand your body grows when it is at rest. Thats the optimal time when the body can restore the adequate balance of amino acids and minerals that encourage growth.
These are a few things you can to optimize your growth potential but ultimately genetics will determine how tall you are.
To prevent typing it all out right here, just check my source for the list of things you can do to optimize your growth.
http://www.jtfit.com/grow-taller
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I don't think there is anything you can do except buy some platform shoes. Your height is determined by genetics.women: when have you physically lifted or carried a guy? how did you do it?
You most likely will continue to gain height until you are 21 or 22 years old - that's when your bones stop growing & begin to knit together. There isn't anything you can do to be taller - short of taking growth hormones, but at your height for your age, I don't think you can get them from a doctor - mostly it's determined by genetics. If your folks are tall, chances are you will be as well. A good healthy diet feeds your bones, too - so don't skimp on nutrients & calcium. You want your bones strong!I know avocados are good for alkalizing your diet, but what if you are a blood type 0?
first 5'9" or 176 cm isn't short. it's right about average. genetics can't be messed with though. i guess calcium wouldn't hurtDrink milk. . .it does the body good, helps build calcium, don't smoke it stunts growth and hope that it is in your genes. . .you'll continue to grow until your 22
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do exercise , like hanging , swimming , and drink banana milk shakes daily ,have all ur meals and don do any drugs ..
and if u want to take a wooden roll and step on it and move ur feets back and forth
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Alot of boys tend to grow more in college. My grandfather grew a whole six inches in college! So dont worry too much. You are most likely not done growing.Do men have an equivelant to the female G Spot?
A programSource(s):
http://tobetaller.com
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