My legs and butts won't grow although i train them twice a week. What shall i do?

My upper body seems to grow bigger than my legs. I need to stop growing my upper body and focus on my legs. How can i tone my upper body and get my legs bigger? Do you suggest doing high reps low weight for my upper body and high reps high weight for my legs?

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Answers:
to create bulk use maximum weight 8-5-3 reps to tone use lighter weight 15 reps 3 sets

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Other Answers:

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Keep siting at the computer every day,that not only makes your legs and butt bigger it also helps your hips get wide.. I'm just teasing Ha..Ha.. First thing that hit my mind cause that whats wrong with me, I think. Heres hoping you find help.

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My legs and butts won't grow although i train them twice a week. What shall i do?

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