pls give me an appropriate diet and exercise chart for a 66 yrs old controlled diabetic and heart patient.?
Question:
Answers:
You should see your doctor for an exercise plan.
The site below has excellent general information.
Other Answers:
Ur Doctor and Only Ur DOCTOR should help u becuase if u made a worng step in ur diet or excersise,its not the web site or the one who told u to do so gona PAY, U WILL PAY FOR IT, and u will have problems in ur healt, so just go and see a doctor he is the best to give u the right answer.
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