Please share your experiences with liver flush?


Question:
I was recommended liver flush, the one where you take Epsom salts, and then olive oil mixed with grapefruit juice. You are supossed to induce bile flow and thus cleanse the liver. Has anyone done it? How does it feel? How nauseous do you get during the process? Is it painful? How long do you stay ill?

Answers:
Gooood grief but that sounds awful! I've not heard of it but am curious for any and all answers anyone might have for you on this subject.

Other Answers:
I just take Milk Thistle to keep the liver cleansed/healthy. No bad side efects, either.



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