What fish is healthier for you, tuna or salmon?

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Answers:
1 can of Salmon:

http://www.calorieking.com/foods/food/carbs-calories-in-fish-canned-packaged-salmon-sockeye-drained-solids-w-bone_Y2lkPTQwNzAwJmJpZD0xJmZpZD03MDc4MSZlaWQ9NDAwMzA5MTMmcG9zPTEwJnBhcj0ma2V5PXNhbG1vbg.html

1 can of Tuna:

http://www.calorieking.com/foods/food/carbs-calories-in-fish-canned-packaged-tuna-light-in-water-drained-solids_Y2lkPTQwNzAwJmJpZD0xJmZpZD03MDc3MSZlaWQ9NDUxMTM0ODEmcG9zPTEmcGFyPSZrZXk9dHVuYQ.html

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Yup, looks like Salmon is better.. more calories, but WAY more protein.

Other Answers:
Salmon

salmon-some commercially caught tuna can contain high levels of mercury

Salmon all the way

Well I prefer tuna, it has not fat in it and it tastes great.

http://search.yahoo.com/search?ei=utf-8&fr=slv8-frz&p=tuna%20vs.%20salmon

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What fish is healthier for you, tuna or salmon?

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