Do people prefer taking dietary supplements in a tablet, softgel or hard shell capsule form?

Question:

Answers:
You want the dietary supplement to be easily digestible to really benefit you. Most multi-vitamins do nothing but pass through our systems barely absorbed into our system because of the coating. I would prefer the soft gel the most but not all supplements come this way. The easiest to find is a non-coated "horse pill" because without the coating it has a better chance of dissolving.

Other Answers:
everyone is different and has different needs

Prefer softgels. Easier to swallow but some supplements can only be found in pill form.

soft gel, i have 10 relatives who was using supplements and 8 of them use the soft gel..
Source(s):
observation

I actually prefer liquid. Tastes like crap but more absorption.

we are all diff therefore we all prefer diff things

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Do people prefer taking dietary supplements in a tablet, softgel or hard shell capsule form?

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