Body issues..help please?
Question:
my family,friends and work mates are always commenting on how "thin and weak" i look,it's really starting to get to me,im at a healthy weight for my height 58kg and 5ft8,how can i make myself look healthier or "bigger".
Answers:
First of all you should be sure whether or not, being thin is a hereditary character in you. If not, you can start by doing some body building exercises coupled with a high calorie diet. Things like this take time, but persevierance pays!
Other Answers:
if you are a healthy weight do not worry about it
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